TRANSFORM
YOUR HEALTH!
Let’s get healthy together! Join me and make healthy eating a
lifestyle, with easy to follow nutrition information, fitness tips and overall wellness.
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TRANSFORM
YOUR HEALTH!
Let’s get healthy together! Join me and make healthy eating a lifestyle, with easy to follow nutrition information, fitness tips and overall wellness.
Welcome to Nutrifiwithsu!
Where your journey to a healthier you begins!
Hello there! I’m Sunanda Dayani, your go-to Weight loss, health, and sports performance expert. Armed with a Master of Science degree in Nutrition from Liberty University, United States. I am passionate about helping you achieve your health and fitness goals. Being an avid marathoner and ultramarathoner myself, I understand the synergy between good nutrition, exercise, sleep, stress and other lifestyle factors. So, at Nutrifitwithsu, we believe in a holistic approach towellness, focusing not just on losing weight but on optimizing your overall well-being and vitality.
Improving health by inspiring healthy living
Elevate your well-being with Nutrifit! At Nutrifitwithsu, we’re on a mission to redefine health. Our holistic approach goes beyond mere weight loss, focusing on optimizing your overall well-being. Imagine a journey where expert guidance meets personalized nutrition plans, creating a path tailored just for you.
At Nutrifitwithsu, we don’t just improve health; we inspire healthy living. Let’s embark on this transformative adventure together – where radiant health becomes a lifestyle.
How we work with clients…
We craft personalized nutrition plans, empowering clients to achieve holistic wellness through a tailored approach focussing on your individual.
Fat Loss and Body Transformation
- Simple Homecooked meals
- Complete Body Composition analysis
- Standard cups and measures provided at no extra cost
- Weekly meetings / follow-ups
- 360 degree wellness integrating nutrition, exercise, sleep hygiene and
relaxation techniques. - Eating out & travel guidelines.
- WhatsApp support
Sports Nutrition
- Complete Body composition analysis
- Meal planning for off season, pre-season, training & competition
- Meals focussing on performance as well as recovery
- Emphasis on stable energy levels
- Protein optimisation
- Standard cups and measures provided at no extra cost
- WhatsApp support
Revive Skin
- Introduction to simple kitchen staples that promote radiant skin
- Time-tested, evidence based herbs and foods for better looking skin
- Introduction to locally grown Indian super-foods
- Supplement advice as required
- Focus on simple home cooked meals and holistic wellness
- WhatsApp support
Diabetes Remission
- Managing blood sugar spikes through simple, balanced meals.
- Improving insulin sensitivity through simple functional foods
- Eliminating or reducing dependency on medications
- Easy exercises that promote stable blood glucose
- Introducing anti-inflammatory foods
- Integrated fat-loss Program
- WhatsApp support
Gut Reset
- Managing common gut issues like acid reflux, constipation, bloating, gas etc
- Special foods to address specific problems
- Integrating gut health with weight management and blood sugar control
- Identifying trigger foods
- Following the Elimination, addition and reintroduction protocol
- Strengthening intestinal walls for better gut function and immunity
- WhatsApp support
Liver Support, Detox & Wellness
- Supporting your body’s own detox process through nourishing and healing
foods - Focus on gradual fat loss to maintain a healthy liver and manage inflammation
- Introducing special herbs and nutrients that help heal and support the liver
and detoxification - Working on the liver and gut connection for holistic wellness
- Whatsapp Support
Client Success Stories
Nutrifitwithsu changed my life! Sunanda’s guidance and personalised plans made a real difference to my HbA1C and blood cholesterol levels. I am loving the new, healthier me.
Priya Matta
Sunanda’s coaching is a game-changer. The weekly follow-ups and regular monitoring made a huge difference to my staying on track. My journey has been amazing and I have now reached my target weight. Thank you, a Nutrifitwithsu!
Prashant Singh
Nutrifitwithsu’s Revive Skin Plan worked wonders for my skin and hair. I feel heathy abd rejuvenated. Grateful for Sunanda’s support. I highly recommend Nutrifitwitisu.
Aparna Gupta
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A free download of ‘Top 10 secrets to fat loss’ is now available
Embark on a transformative journey to a healthier lifestyle with our exclusive fat loss guide! Crafted by Sunanda Dayani, our expert Nutritionist and Diet consultant, this comprehensive guide offers a wealth of insights
and tips that actually work.
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